The art of navigating duck dookie

I went to Lake Merritt a couple of weekends ago. It was a flawless day—sunny and 70 degrees. My intention was to get a bit of exercise by walking the 3.5 path that encircles the lake, which is actually a tidal lagoon. Having been sequestered with my laptop and books for [...]

Re-establishing One’s Relationship with Self

So instead of getting all up in your business and telling you what to do, I decided to share my Valentine’s Day experience. Hopefully, you can relate to my story and will find a bit of inspiration in it.
This year, I spent Valentine’s Day loving on myself. You see, i’m not dating anyone at the moment. So [...]