Re-establishing One’s Relationship with Self

So instead of getting all up in your business and telling you what to do, I decided to share my Valentine’s Day experience. Hopefully, you can relate to my story and will find a bit of inspiration in it.
This year, I spent Valentine’s Day loving on myself. You see, i’m not dating anyone at the moment. So [...]

Compassionate Selfishness (Part 1)

I come from a long line of self-sacrificing women who put everything and everyone before themselves. I’m painfully aware that I’m not unique in this. Many women are taught to deny their own needs, putting those of others first.
So what’s the problem you ask? Aren’t women supposed to be nurturers? There is a big difference [...]